| 3.000 m.l. | ||||||||
| Record de España = Marta Domínguez Azpeleta = 8.28.80 | Record de Asturias = Rocio Rios Perez =9.14.78 | |||||||
| Minimas Junior -- 10.30.00 ** Juvenil - 10.40.00 ** Cadete - 10.50.00 | ||||||||
| Nuevo Record de Asturias Irene Alfonso Garcia 9.10.03 | ||||||||
| Marca 2009 | M. Personal | |||||||
| 1 | 09.10.03 | 10.00.01 | Irene Alfonso Garcia | 1981 | O-3722 | Atletismo Santutxu | 27.05.09 | Aviles |
| 2 | 10.01.46 | 09.55.12 | Wanda Sanchez Garcia | 1985 | O-4469 | Playas de Castellon | 13.06.09 | C. Real |
| 3 | 10.04.33 | 09.35.65 | Alba Garcia Fernandez | 1983 | O-6110 | Universidad de Oviedo | 06.06.09 | Santander |
| 4 | 10.07.56 | 10.31.62 | Marta Garcia Casavieja | 1989 | O-4926 | Esnova Gijon | 17.05.09 | Vigo |
| 5 | 10.19.01 | 10.19.01 | Marta Frechilla Garcia | 1994 | O-5957 | Oviedo Atletismo | 09.05.09 | Aviles |
| 6 | 10.20.57 | 10.20.57 | Isabel Maujo Llames | 1987 | O-5035 | Oviedo Atletismo | 16.05.09 | Aviles |
| 7 | 10.23.98 | 10.23.98 | Maria Garcia Gonzalez | 1986 | O-4821 | Oviedo Atletismo | 25.04.09 | Ferrol |
| 8 | 10.30.46 | 10.23.40 | Beatriz Alvarez Diaz | 1994 | O-5827 | Esnova Gijon | 09.05.09 | Aviles |
| 9 | 10.43.47 | 10.43.47 | Salome Alonso Quiros | 1995 | O-6032 | Estadio Gijon | 09.05.09 | Aviles |
| 10 | 10.45.46 | 11.41.69 | Blanca Mar Blanco Jubete | 1967 | O-5403 | Electronica Rato Aviles | 06.06.09 | Gijon |
| 11 | 10.47.13 | 11.03.1 | Tamara Fernandez Garcia | 1988 | O-4843 | Universidad de Oviedo | 06.06.09 | Santander |
| 12 | 10.56.13 | 10.51.12 | Claudia Junquera Mendez | 1993 | O-5626 | Esnova Gijon | 10.05.09 | Aviles |
| 13 | 10.58.23 | 10.19.3 | Ana Isabel Alonso de la Coba | 1990 | O-5111 | A. Atletica Avilesina | 27.05.09 | Aviles |
| 14 | 11.02.79 | 11.20.27 | Isabel Garcia Gonzalez | 1993 | O-5631 | Oviedo Atletismo | 19.04.09 | Aviles |
| 15 | 11.10.64 | 11.09.89 | Xana Menendez Garcia | 1994 | O-6015 | Anta Bodegas FDR | 09.05.09 | Aviles |
| 16 | 11.32.68 | 11.32.68 | Maria Rodriguez Peñin | 1995 | O-5947 | A. Atletica Avilesina | 28.02.09 | Aviles |
| 17 | 11.37.15 | 11.37.15 | Celia Villamea Rodriguez | 1994 | AS-3269 | Castrillon Atletismo | 09.05.09 | Aviles |
| 18 | 11.38.28 | 10.48.66 | Wafae Azzaoui | 1992 | O-5877 | Universidad de Oviedo | 16.05.09 | Aviles |
| 19 | 11.56.42 | 11.56.42 | Claudia Balmori Ruendes | 1994 | O-5933 | Oriente Atletismo | 28.02.09 | Aviles |
| 20 | 12.05.79 | 12.05.79 | Lucia Menendez Rodriguez | 1995 | O-5563 | Atl. Cangas | 09.05.09 | Aviles |
| 21 | 12.08.88 | 11.15.83 | Cristina Garrido Pinto | 1994 | O-5958 | Oviedo Atletismo | 18.04.09 | Aviles |
| 22 | 12.11.22 | 12.11.22 | Paula Meana Suarez | 1990 | O-6023 | Universidad de Oviedo | 25.04.09 | Durango |
| 23 | 12.14.73 | 12.14.73 | Sandra Perez Facal | 1995 | AS-3266 | Electronica Rato Aviles | 09.05.09 | Aviles |
| 24 | 12.16.03 | 12.16.03 | Sara Maria Cuartas Garcia | 1995 | O-6075 | Atletismo Corvera | 18.04.09 | Aviles |
| 25 | 12.32.88 | 11.28.3 | Eluteria Gonzalo Merino | 1949 | O-6029 | Estadio Gijon | 06.06.09 | Gijon |
| 26 | 13.27.36 | 13.27.36 | Anna Patramanska | 1995 | PR-118 | La Santina | 18.04.09 | Aviles |
| 27 | 14.20.28 | 14.20.28 | Meritxell Villa Menendez | 1995 | O-6027 | Estadio Gijón | 09.05.09 | Aviles |
| Cadete | ||||||||
| Record de Asturias -- Beatriz Alvarez Diaz 10.23.40 | ||||||||
| Minima 10.50.00 | ||||||||
| Nuevo Record de Asturias Marta Frechilla Garcia = 10.19.01 | ||||||||
| 1 | 10.19.01 | Marta Frechilla Garcia | 1994 | O-5957 | Oviedo Atletismo | 09.05.09 | Aviles | |
| 2 | 10.30.46 | 10.23.40 | Beatriz Alvarez Diaz | 1994 | O-5827 | Esnova Gijon | 09.05.09 | Aviles |
| 3 | 10.43.47 | Salome Alonso Quiros | 1995 | O-6032 | Estadio Gijon | 09.05.09 | Aviles | |
| 4 | 11.10.64 | Xana Menendez Garcia | 1994 | O-6015 | Anta Bodegas FDR | 09.05.09 | Aviles | |
| 5 | 11.32.68 | Maria Rodriguez Peñin | 1995 | O-5947 | A. Atletica Avilesina | 28.02.09 | Aviles | |
| 6 | 11.37.15 | Celia Villamea Rodriguez | 1994 | AS-3269 | Castrillon Atletismo | 09.05.09 | Aviles | |
| 7 | 11.56.42 | Claudia Balmori Ruendes | 1994 | O-5933 | Oriente Atletismo | 28.02.09 | Aviles | |
| 8 | 12.05.79 | Lucia Menendez Rodriguez | 1995 | O-5563 | Atl. Cangas | 09.05.09 | Aviles | |
| 9 | 12.08.88 | 11.15.83 | Cristina Garrido Pinto | 1994 | O-5958 | Oviedo Atletismo | 18.04.09 | Aviles |
| 10 | 12.14.73 | Sandra Perez Facal | 1995 | AS-3266 | Electronica Rato Aviles | 09.05.09 | Aviles | |
| 11 | 12.16.03 | Sara Maria Cuartas Garcia | 1995 | O-6075 | Atletismo Corvera | 18.04.09 | Aviles | |
| 12 | 13.27.36 | Anna Patramanska | 1995 | PR-118 | La Santina | 18.04.09 | Aviles | |
| 13 | 14.20.28 | Meritxell Villa Menendez | 1995 | O-6027 | Estadio Gijón | 09.05.09 | Aviles | |